Rehabilitation balls

Rehabilitation balls were designed for people recovering from hand injuries. Often, after an accident, the upper limb suffers fractures. Regardless of the exact location of the break, immobilization leads to muscle weakening throughout the entire limb, which then requires rebuilding. Squeezing the ball helps activate these muscles. Over time, consistent exercise leads to noticeable progress, gradually restoring hand dexterity to its pre-injury state. It is important, however, to consult a physiotherapist beforehand, who will advise on the appropriate duration and intensity of exercises, as overtraining can have adverse effects.

Additionally, rehabilitation balls are excellent tools for managing stress. Squeezing the ball serves as a physical outlet for releasing built-up emotions. Stress often has a paralyzing effect, impacting both work performance and interpersonal relationships. Using the ball improves blood circulation and increases oxygen supply to the brain. Better circulation helps slow the heart rate, promoting relaxation throughout the body.