Squeezers

Hand exercise is an activity that is important both for a person who is just developing their musculature, as well as for the elderly, patients after accidents or surgical procedures.
A hand that remains motionless, e.g. after being placed in a plaster cast, becomes stiff. Muscles lose their elasticity, joints have limited mobility. You can recover them by using your hands for everyday activities. But how to use it if the grip is not secure? This is where squeezers to strengthen hand muscles can come in handy. If they fall out of your hand, they will not be damaged. A series of exercises performed with them for several or a dozen repetitions is a much more intense workout than, for example, home classes.

Exercises can be done while watching TV, reading a book, etc., so they do not consume additional time. Squeezers are characterized by increasing resistance as they are crushed. So it is a universal device that will be helpful for a person who is starting to exercise their hands and those who already have their muscles trained. The device is pleasant to the touch and easy to keep clean.